Achilles tendon injuries can cause pain and stiffness at the back of the ankle. The Achilles tendon is the strong band of tissue that connects the calf muscle to the heel. One condition affecting this area is Achilles tendinopathy, sometimes called tendinitis. Symptoms can develop gradually or appear suddenly. Patients can notice swelling, tenderness, or mild warmth around the tendon. Pain can become worse with movement or exercise. Stiffness can be stronger in the morning or after resting, while reduced ankle strength can make normal movement more difficult.
Achilles tendinopathy can affect both active and inactive people. A sudden increase in exercise can place more stress on the tendon than it is prepared to handle. Starting a new sport or increasing training intensity can have a similar effect. Long periods of standing can also contribute. Wearing shoes that fit poorly or are not suited to an activity can place added stress on the foot and ankle. Other factors linked with Achilles tendon problems include smoking, excess body weight, and certain health conditions. Understanding the source of the strain can help guide treatment and reduce continued stress on the tendon.
A podiatrist can evaluate an Achilles tendon injury by examining the painful area and checking foot and ankle movement. The assessment can also look at strength, walking patterns, and activities that increase symptoms. Treatment can focus on reducing strain while supporting healthy movement and tendon function. A podiatrist can recommend activity changes, targeted exercises, or shoe modifications based on the patient's condition. Care can also address foot mechanics that place extra pressure on the Achilles tendon. Persistent symptoms or worsening pain deserve a professional evaluation. If you have an Achilles tendon injury, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Theresa Brown, DPM of Essie M.B. Smith Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Inflammation
- Dull to severe pain
- Increased blood flow to the tendon
- Thickening of the tendon
Rupture Symptoms
- Extreme pain and swelling in the foot
- Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact our office located in Montgomery, AL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
