Pain in the front of the ankle frequently stems from a condition where soft tissue or bone spurs become pinched between the shin and ankle during movement. Also called anterior ankle impingement, this type of pain often develops from repetitive stress, such as frequent flexing of the foot in dancing or sports. Other causes of pain in the front of the ankle include past sprains and fractures or by issues like overpronation, flat feet, or high arches. Symptoms include  swelling, stiffness, and increased discomfort when walking, running, climbing stairs, or standing up after prolonged sitting. In addition, the anterior tibial tendon and joint capsule can become inflamed, further restricting normal motion in the ankle and toes.  A podiatrist can suggest custom orthotics, bracing, or, surgery as needed to relieve ankle pressure. If you are experiencing pain in the front of your ankle, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Theresa Brown, DPM from Essie M.B. Smith Foot Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Montgomery, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Tinea pedis, commonly known as athlete’s foot, is a fungal infection that affects the skin on the feet. It is caused by dermatophyte fungi, which thrive in warm, moist environments like locker rooms, sweaty shoes, and public showers. The condition is highly contagious and spreads through direct contact or by touching contaminated surfaces. Symptoms include itching, burning, peeling, and cracked skin, especially between the toes or on the soles of the feet. In more severe cases, redness, scaling, and blistering may occur. The infected area can feel painful or uncomfortable, especially when walking. A podiatrist can diagnose tinea pedis by examining the site and may take a skin scraping for lab analysis. Treatment typically involves topical antifungal creams or oral medications for more persistent cases. If you are dealing with this condition, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Theresa Brown, DPM from Essie M.B. Smith Foot Clinic.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Montgomery, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Falls in older adults are often linked to underlying foot conditions that can impair balance, strength, and coordination. Issues such as numbness, joint stiffness, weak ankles, and pain from deformities like bunions or hammertoes may increase the risk of losing balance while walking. Improperly fitting shoes or worn soles can further compromise footing. Addressing these problems can significantly reduce the risk of falls. A podiatrist can assess your foot structure, diagnose conditions affecting mobility, and recommend proper footwear or custom orthotics to improve support. For those with nerve damage or poor circulation in the feet, early detection and treatment are essential to maintaining balance. In some cases, surgery may be advised to correct structural issues that impair gait. Regular foot exams can also help detect progressive conditions before they contribute to instability. If you have foot problems that are likely to contribute to a fall, it is suggested that you schedule an appointment with a podiatrist for expert advice and guidance.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Theresa Brown, DPM from Essie M.B. Smith Foot Clinic. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Montgomery, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetic patients are at a greater risk for foot problems from two common complications. Diabetic peripheral neuropathy causes nerve damage that can reduce feeling in the feet, making it hard to detect injuries. Peripheral artery disease affects circulation by narrowing the arteries, which limits blood flow to the lower limbs and slows healing. These two issues combined can lead to infections, foot ulcers, or tissue death. In severe cases, surgery may be required, including loss of limb. To avoid such dire remedies, a diabetic foot exam from a podiatrist is important. This foot doctor can check for warning signs, including loss of sensation, changes in skin, poor blood flow, or bone deformities. The exam may include simple tests like a monofilament check for touch sensitivity, a tuning fork to test vibration sense, or a Doppler ultrasound to assess blood flow. Early detection helps avoid serious outcomes. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Theresa Brown, DPM from Essie M.B. Smith Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Montgomery, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.