Tuesday, 30 November 2021 00:00

Gout is a painful type of arthritis that occurs due to high levels of uric acid in the bloodstream. It frequently affects the joints of the feet, particularly in the big toe. A gout flareup can be extremely painful, swollen, red, and warm. Gout is thought to be at least partially hereditary, but co-occurring medical conditions and certain lifestyle factors can also trigger a gout attack. People who have a history of heart failure, kidney disease, high blood pressure, and diabetes are at an increased risk of gout. People who are obese, take diuretic medications, drink alcohol, consume sugary foods and beverages, or eat foods rich in purines, such as red meat and certain types of seafood, are also at risk. If you have suffered a gout attack, it is suggested that you consult with a podiatrist for treatment and prevention strategies. 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Theresa Brown, DPM from Essie M.B. Smith Foot Clinic. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Montgomery, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 23 November 2021 00:00

Flat feet refer to feet that have no visible arch in the middle of the sole of the foot while bearing weight. In other words, while standing, the foot lies flat on the ground. Flat feet can be genetically inherited. They can also be acquired during your lifespan for various reasons. These may include damaged, inflamed, overstretched or torn tendons in the foot, damage to the foot or ankle bones, arthritis, stiffening and weakening of the foot muscles due to nerve damage, obesity, and pregnancy. Acquired flat feet are also associated with aging, as wear and tear on the ligaments that support the arch can cause it to collapse. If you have flat feet that are causing you pain, it is suggested that you seek the care of a podiatrist. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact Theresa Brown, DPM from Essie M.B. Smith Foot Clinic. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Montgomery, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Saturday, 20 November 2021 00:00

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

Tuesday, 16 November 2021 00:00

Hammertoes typically occur in the smaller toes of the foot. They can also be referred to  as “Mallet Toe” or “Claw Toe,” depending on how the foot is affected. These conditions often occur when the soft tissues of the foot become too tight or get injured. Tight shoes are the most common cause of hammertoe, and of the variations  can be the easiest to fix by wearing open-toed shoes and sandals, or roomy, softer closed-toe shoes. Shoe inserts, wrapping the toes after exercise, and maintaining a healthy body weight can help prevent excess pressure on the feet and toes. If discomfort persists, see a podiatrist who can recommend exercises and offer other solutions.

Hammertoes can be a painful condition to live with. For more information, contact Theresa Brown, DPM of Essie M.B. Smith Foot Clinic. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Montgomery, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Hammertoes?

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